My Tonsil Health
Everything you need to know about your tonsils and why their important to living a healthy and positive life!
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How to Get Rid of Tonsil Stones and Bad Breath
If you have tonsil stones then you know how badly they can make your breath smell. People who have tonsil stones often have halitosis too. You can imagine how embarrassing it can make someone feel when someone tells them their breath doesn't smell good.
This can make it seem as if you don't care about hygiene when really you do, but it's the tonsil stones that's causing your breath to stink and it doesn't matter how many times a day you brush your teeth.
What's really sad about having tonsil stones is that nobody understands what you're going through. Not even your doctor, as many doctors don't even know that tonsil stones exist. This can definitely be a lonely condition to deal with.
Luckily, learning how to get rid of tonsil stones and bad breath is not that hard. There are a number of different things you can do to freshen up your breath and remove tonsil stones at the same time.
However, you need to first know what you're dealing with.
What Are Tonsil Stones?
Well, tonsil stones are little balls that form inside the crypts of your tonsils. Your tonsil crypts are little pockets within the tonsils where the tonsil stones often grow out of. These stones can get really big if they are left to develop for too long, and then a massive tonsil stone removal is required... and it will hurt!
How Do Tonsil Stones Form?
Tonsil stones form due to food particles leftover from your previous meals, mucus due to drainage from the nose, bacteria, and other forms of debris build up inside the tonsil crypts.
Once all of these different stuff build up and remain in your tonsil crypts the tonsil stones will form and the longer they are left in there they will grow very big and cause numerous problems as a result.
Some of the common symptoms that tonsil stones cause include:
Sore throat due to the stones applying pressure on your tonsils.
Difficulty swallowing food due to the stones causing your tonsils to narrow the pathway where food normally goes through in your throat.
Difficulty breathing while you're sleeping due to the stones blocking the air passage.
Bad breath or halitosis.
These are just some of the tonsil stones symptoms to look out for.
Once the stones are removed these symptoms will go away instantly. This is why it's important to find good tonsil stone removal help for removing them when you notice them.
Tonsil Stone Removal For Good
Salt Water Gargle
Gargling your mouth out with salt water is one of the best natural ways to remove tonsil stones. The salt content of the water helps remove the stones naturally without much difficulty. To make the salt water gargle you need to add a tablespoon of salt to a cup of warm water. Allow the water to dissolve the salt and then gargle and spit it out. The salt water can also be used to prevent the stones from returning if you do it regularly each day.
Avoid Dairy Products
One of the best things you can do to prevent tonsil stones after you remove them is to stay away from dairy products like cheese, milk, and ice cream. These dairy products cause excessive amounts of mucus to build and cause the stones to form even easier. Once you cut dairy out from your diet you won't have to worry about tonsil stones returning once they're removed.
Using a q-tip is one of the easiest ways to remove tonsil stones. Simply insert the q-tip into your mouth and push the stones out gently. Tonsil stone removal with q-tip can be done at any time you feel one of these little suckers are in the back of your mouth.
Gargling hydrogen peroxide is a great home remedy for tonsil stones that works very well. To use this effective tonsil stone removal method simply mix the hydrogen peroxide with equal amounts of water and then gargle it. The hydrogen peroxide will cause your mouth to foam up, which will ultimately cause the tonsil stones to get removed. Learning how to get rid of tonsil stones with hydrogen peroxide is definitely useful.